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Power food porn; power lunch for this afternoons training:

 

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All that's missing is the 2 bananas I've just eaten too ;) 

 

Complex carbs; lots of energy to release at training this afternoon :mrgreen:

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1 hour ago, oldjohnny said:

Or How About This?

 

A meal, a drink and a laxative in every pint.  What more can a man ask?  It's also good for washing down your buttered shredded wheat!

1498838665833.jpg--poll__do_you_think_pubs_should_be_allowed_to_serve_alcohol_on_good_friday_.jpg

 

Brilliant!

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3 hours ago, d_a_n1979 said:

Power food porn; power lunch for this afternoons training:

All that's missing is the 2 bananas I've just eaten too ;) 

 

Complex carbs; lots of energy to release at training this afternoon :mrgreen:

 

Swol-patrol.  Gain-train.

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35 minutes ago, adam- said:

 

Swol-patrol.  Gain-train.

 

:lol:

 

Something like that... I eat hard because I lift hard ;)

 

 

 

 

However, it was just a gym session today; 180kg on the viking press for reps; 130kg on the log for singles and some oly bar rows to help with lifting the stones off the floor ;) 

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